Vitamin B12- helps to utilize fats and carbohydrates for energy and make new proteins. Vitamin B12 is important in the maintenance of our metabolism, blood cells, and nerve function. Low levels of vitamin B12 can lead to fatigue and anemia in milder cases. More serous B12 deficiencies have the potential to impair heart and neurological function, leading to a wide range of serous symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia, and changes in reflexes. Infertility can also occur in individuals with insufficient B12. Early intervention and treatment of B12 deficiencies are key to maintaining healthy bodily function. It also may help in improving concentration, maintaining fertility, antiaging, boosting energy levels, converting fat to energy and mood elevation.
Carnitine- is found in nearly all cells of the body and plays a critical role in the production of energy. It transports long-chain fatty acids into the mitochondria so they can be oxidized, or burned, to produce energy. Carnitine also transports toxic compounds out of the cellular organelles, preventing any accumulation. Given these functions, carnitine is concentrated in tissues that utilize fatty acids as fuel, like skeletal and cardiac muscles. L-carnitine is synthesized in the brain, liver, and kidneys from the amino acids methionine and lysine and is critical to heart and brain function, muscle movement, and several other body processes. L-Carnitine may help reduce muscle damage during resistance training and helps turn fat into energy, which makes it an ideal supplement for fitness goals.
Biotin- also known as B7, is involved in a wide range of metabolic processes primarily related to the utilization of fats, carbohydrates, and amino acids. It also influences cell growth and may help in maintaining blood sugar levels. Biotin is commonly supplemented for multiple conditions, such as hair loss, brittle nails, and nerve damage. Biotin is also thought to reduce inflammation, improve cognitive function, and increase HDL (good) cholesterol and decrease LDL (bad) cholesterol. Biotin may improve conditions such as skin rashes, brittle nails, thinning hair, diabetes, or nerve pain.
Ascorbic acid- also known as vitamin C, is an antioxidant that plays an important role in the body: it protects the body’s cells from damage. It is also necessary to maintain the health of skin, teeth, bone, cartilage, and blood vessels. Without the proper amount of ascorbic acid, people are at risk for cardiovascular illness, compromised immune systems, premature aging, increased stress response, and low energy. Ascorbic acid is one of many antioxidants that can protect against damage caused by harmful molecules called free radicals, as well as toxic chemicals and pollutants. Ascorbic acid may also be beneficial for patients with colds, macular degeneration, inflammation, and skin aging.
Magnesium chloride- a mineral that is important in maintaining the function of our nerves, cells, bones, muscles, and heart. It plays an integral role in the synthesis of energy within cells, creating DNA, and supporting bone density. Magnesium may help with lowering stress and anxiety and getting a better nights rest.
Arginine- is an amino acid. Amino acids are the building blocks of proteins. Arginine helps to dilate or open, blood vessels. It works by converting into nitric oxide in the body. Nitric oxide then dilates the blood vessels by relaxing the muscles that constrict them. Arginine is produced pharmaceutically and given as a supplement for many conditions. It can stimulate the release of insulin, growth hormone (helps increase muscle mass and reduce the amount of fat in the body), and other substances. Arginine may also help with athletic performance, inflammation and immune system function.
Proline- is an amino acid. Amino acids are the building blocks of proteins. Our bodies use proline to make proteins such as collagen. Collagen is found within the skin, bones, and joints. Proline is commonly used for skin healing .Proline plays important roles in protein production and structure, metabolism, and arginine synthesis. It may also be helpful for wound healing, antioxidative reactions, and immune responses. It may help maintain muscle tissue after long, vigorous workouts.
Lysine-is one of the nine essential amino acids in the human body, which act as the building blocks of proteins. Lysine is necessary to healthy growth and plays an essential role in the production of carnitine, which is critical to several processes in the human body, including healthy heart and brain function. Since the body cannot synthesize lysine, adequate levels of the amino acid must be obtained from dietary sources and supplementation. . Lysine may be used for athletic performance, symptoms of diabetes, managing symptoms of the herpes virus (cold sores), and more. According to research by Knopf et al1, there is evidence that lysine, when administered intravenously, can significantly increase the amount of circulating of growth hormones. This has led to athletes using lysine as a means of promoting muscle growth while training. L-lysine also helps the body to absorb calcium. Because of this, it is also used in the treatment of osteoporosis. Lysine is a precursor of carnitine. It may also help the body absorb calcium and form collagen.